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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (200g) Recipe makes 6 servings The following items or measurements 15 ounces fat-free ricotta cheese vegetables |
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| Calories 284 | ||
| Calories from Fat 87 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.7g | 14% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 2.8g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 908mg | 37% | |
| Potassium 595mg | 17% | |
| Total Carbohydrate 33.9g | 11% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 13.3g | ||
| Protein 14.9g | 29% | |
| Vitamin A 937mcg | 18% | |
| Vitamin B6 0.3mg | 15% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 6% | |
| Calcium 337mg | 33% | |
| Iron 2mg | 11% | |
1¼ hours | 10 min prep
SERVES 6
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