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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (188g) Recipe makes 4 servings |
||
| Calories 397 | ||
| Calories from Fat 35 | (8%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.9g | 6% | |
| Saturated Fat 2.1g | 10% | |
| Monounsaturated Fat 0.9g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 11mg | 3% | |
| Sodium 906mg | 37% | |
| Potassium 242mg | 6% | |
| Total Carbohydrate 76.0g | 25% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 4.5g | ||
| Protein 12.9g | 25% | |
| Vitamin A 90mcg | 1% | |
| Vitamin B6 0.1mg | 3% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 0% | |
| Calcium 167mg | 16% | |
| Iron 1mg | 6% | |
25 min | 15 min prep
SERVES 4 , 8 rounds
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