(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (499g) Recipe makes 10 servings |
||
| Calories 685 | ||
| Calories from Fat 404 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 44.9g | 69% | |
| Saturated Fat 18.1g | 90% | |
| Monounsaturated Fat 19.0g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 156mg | 52% | |
| Sodium 500mg | 20% | |
| Potassium 1236mg | 35% | |
| Total Carbohydrate 23.2g | 7% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 5.7g | ||
| Protein 45.2g | 90% | |
| Vitamin A 5738mcg | 114% | |
| Vitamin B6 1.1mg | 57% | |
| Vitamin B12 7.0mcg | 115% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 0mcg | 0% | |
| Calcium 70mg | 7% | |
| Iron 5mg | 32% | |
5¼ hours | 10 min prep
SERVES 10 -12
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 17785 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|