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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (301g) Recipe makes 3 servings |
||
| Calories 353 | ||
| Calories from Fat 106 | (30%) | |
| Amount Per Serving | %DV | |
| Total Fat 11.8g | 18% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 3.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 171mg | 57% | |
| Sodium 896mg | 37% | |
| Potassium 117mg | 3% | |
| Total Carbohydrate 27.4g | 9% | |
| Dietary Fiber 0.6g | 2% | |
| Sugars 11.5g | ||
| Protein 32.5g | 64% | |
| Vitamin A 444mcg | 8% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 1.7mcg | 28% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 2% | |
| Calcium 71mg | 7% | |
| Iron 1mg | 10% | |
1½ hours | 30 min prep
SERVES 3 -4
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