This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (454g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 cardamom pods

Calories 507
Calories from Fat 259 (51%)
Amount Per Serving %DV
Total Fat 28.8g 44%
Saturated Fat 13.9g 69%
Monounsaturated Fat 10.4g
Polyunsaturated Fat 2.0g
Trans Fat 0.0g
Cholesterol 156mg 52%
Sodium 168mg 7%
Potassium 1178mg 33%
Total Carbohydrate 18.8g 6%
Dietary Fiber 3.9g 15%
Sugars 9.2g
Protein 44.1g 88%
Vitamin A 1513mcg 30%
Vitamin B6 1.3mg 66%
Vitamin B12 3.6mcg 59%
Vitamin C 66mg 110%
Vitamin E 2mcg 7%
Calcium 135mg 13%
Iron 5mg 28%

detailed view...

how is this calculated?

Rogan Josh (Kashmiri Lamb Curry) Recipe #177580

This is one to make with love! This is the one my friends always request. I usually make it the night before and the flavour really develops over night. I make my own Recipe #177110. Australian measurements used. I've not timed the making of this so times are a guesstimate.
by Mischka

1½ hours | 25 min prep

SERVES 4 -6

Paste

Remaining curry ingredients

  1. Paste:.
  2. Soak chillies in hot water, to cover, for 5 minutes. Dry toast almonds, ground coriander, cumin and poppy seeds in pan over low heat until spices brown slightly and become aromatic. (Shake pan so spices don't burn.) Place into a food processor with garlic, ginger, onions and chillies and blend until smooth. You may need to add a little of the chile soaking water to help the blending.
  3. Dry toast the saffron strands in the small pan. Be careful not to burn. In a small bowl crush with the back of a spoon then add 2 tablespoons of boiling water to dissolve. Add to the paste mix and set aside.
  4. Curry:.
  5. Heat ghee in a large, heavy-based saucepan and fry cardamom pods, turmeric and paste mix and fry, stirring constantly, until ghee begins to separate from mixture.
  6. Stir in yoghurt, a spoonful at a time.
  7. Add tomatoes, garam masala and salt and fry, stirring, for 5 minutes.
  8. Add lamb and stir over high heat to coat with with spices.
  9. Reduce heat to very low, cover and cook for 1 hour or until the lamb is very tender. (It should not be necessary to add any liquid). Stir occasionally to prevent spices from sticking to base of pan.
  10. Serve sprinkled with coriander leaves and accompany with rice.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 177580 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star