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Nutrition Facts
Serving Size 1 (165g) Recipe makes 2 servings The following items or measurements are not included below: vanilla-flavored soy yogurt
Calories 145
Calories from Fat 3		(2%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 3mg		0%
Potassium 264mg		7%
Total Carbohydrate 37.8g		12%
	Dietary Fiber 1.6g	6%
	Sugars 34.7g
Protein 0.9g		1%
Vitamin A 755mcg		15%
Vitamin B6 0.1mg		7%
Vitamin B12 0.0mcg		0%
Vitamin C 53mg		89%
Vitamin E 0mcg		3%
Calcium 16mg		1%
Iron 0mg		1%
detailed view... how is this calculated?

Soy Mango Smoothie Recipe #177265

Great for the healthy thinker, the mango gives this intense flavor.

by Shirl (J) 831

5 min | 5 min prep

SERVES 2

1 cup frozen mango chunks
1 (6 ounce) container vanilla-flavored soy yogurt
1/2 cup orange juice
2 tablespoons honey
1/8-1/4 teaspoon fresh grated gingerroot

Place all ingredients in blender. Cover and process 30-45 seconds till smooth, using on/off pulse action to break chunks.

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Soy Mango Smoothie Recipe #177265

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star