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Nutrition Facts

Serving Size 1 (122g)

Recipe makes 6 servings

The following items or measurements
are not included below:

1 pizza dough

1 tablespoon italian seasoning

Calories 134
Calories from Fat 64 (48%)
Amount Per Serving %DV
Total Fat 7.2g 11%
Saturated Fat 3.8g 19%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 0.4g
Trans Fat 0.0g
Cholesterol 22mg 7%
Sodium 508mg 21%
Potassium 553mg 15%
Total Carbohydrate 10.7g 3%
Dietary Fiber 2.5g 10%
Sugars 5.7g
Protein 8.8g 17%
Vitamin A 1953mcg 39%
Vitamin B6 0.2mg 8%
Vitamin B12 0.6mcg 10%
Vitamin C 28mg 47%
Vitamin E 1mcg 6%
Calcium 178mg 17%
Iron 1mg 10%

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how is this calculated?

Gourmet Cruisers' Vegetarian Pizza Recipe #177149

Submitted for Zaar World Tour 2006, a real veggie delight:D Very tomato-ey and colorful. If you prefer to make your own dough, we suggest Steve's recipe no. 8497 or littleturtle's recipe no. 112643:D
by Kumquat the Cat's friend

50 min | 30 min prep

SERVES 6 , 1 pie

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Prepare pizza dough according to directions (if using a recipe) and cook for 10 minutes at 400 degrees (if desired, and omit this step entirely if using pre-cooked dough).
  3. Mix tomato paste with 1/4 cup water and add a bit more, a little at a time, until desired consistency is reached. Add garlic and mix well.
  4. Spread tomato sauce evenly over dough, leaving a half inch or so for crust.
  5. Sprinkle toppings over pizza, more or less in order given. (If you prefer to end with the cheese, that's okay too.).
  6. Sprinkle with seasonings.
  7. Bake at 400 degrees for 15-20 minutes.
  8. Slice and eat.

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