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Nutrition Facts

Serving Size 1 (148g)

Recipe makes 6 servings

Calories 188
Calories from Fat 29 (15%)
Amount Per Serving %DV
Total Fat 3.3g 5%
Saturated Fat 1.5g 7%
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 393mg 16%
Potassium 103mg 2%
Total Carbohydrate 35.7g 11%
Dietary Fiber 1.6g 6%
Sugars 0.4g
Protein 3.7g 7%
Vitamin A 59mcg 1%
Vitamin B6 0.2mg 11%
Vitamin B12 0.0mcg 0%
Vitamin C 0mg 0%
Vitamin E 0mcg 1%
Calcium 13mg 1%
Iron 0mg 3%

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Alton Brown's Baked Brown Rice Recipe #177017

This recipe comes from Alton Brown and it's the only way we have rice anymore. My servings are quite a bit smaller than his, though! You can use chicken or veggie broth in place of the water, or add herbs and spices.
by Seedbeads

1¼ hours | 10 min prep

SERVES 6

  1. Preheat oven to 375ºF.
  2. Boil the water and add the butter and salt. Stir to dissolve salt and melt butter.
  3. Place the rice in an 8" casserole dish. Pour the boiling water mixture over the rice and stir.
  4. Cover with foil and bake on the middle rack for 1 hour.
  5. Fluff with fork and serve.
  6. This rice also refrigerates and reheats fairly well, but it's best freshly made.

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