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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (515g) Recipe makes 4 servings |
||
| Calories 1142 | ||
| Calories from Fat 447 | (39%) | |
| Amount Per Serving | %DV | |
| Total Fat 49.8g | 76% | |
| Saturated Fat 26.1g | 130% | |
| Monounsaturated Fat 13.8g | ||
| Polyunsaturated Fat 6.3g | ||
| Trans Fat 0.1g | ||
| Cholesterol 190mg | 63% | |
| Sodium 718mg | 29% | |
| Potassium 991mg | 28% | |
| Total Carbohydrate 103.5g | 34% | |
| Dietary Fiber 6.7g | 26% | |
| Sugars 4.6g | ||
| Protein 69.4g | 138% | |
| Vitamin A 3081mcg | 61% | |
| Vitamin B6 1.2mg | 59% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 2mcg | 8% | |
| Calcium 851mg | 85% | |
| Iron 7mg | 43% | |
50 min | 30 min prep
SERVES 4 -6
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