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Nutrition Facts

Serving Size 1 servings 288g

Recipe makes 2 servings)

The following items or measurements
are not included below:

almond milk

Calories 382
Calories from Fat 148 (38%)
Amount Per Serving %DV
Total Fat 16.5g 25%
Saturated Fat 3.3g 16%
Monounsaturated Fat 9.4g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Potassium 853mg 24%
Total Carbohydrate 57.3g 19%
Dietary Fiber 5.7g 22%
Sugars 32.5g
Protein 7.3g 14%
Vitamin A 122mcg 2%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 41mg 68%
Vitamin E 0mcg 2%
Calcium 35mg 3%
Iron 2mg 15%

how is this calculated?

Cherry Supreme Smoothie Shake Recipe #176274

This is really good and healthy! Just a little trivia about cherries: Cherries were brought to America by ship with early settlers in the 1600s. Cherry trees were part of the gardens of French settlers as they established such cities as Detroit, Vincennes, and other Midwestern settlements. Today, on average, the United States produces more than 650 million pounds of tart and sweet cherries. Michigan grows about 75 percent of the U.S. crop of tart cherries, usually about 250 million pounds.
by Sharon123

10 min | 10 min prep

2 -4 servings

  1. Place all ingredients in blender in order listed. Put on the lid and process until smooth.
  2. Pour into glasses and enjoy!

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