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Nutrition Facts

Serving Size 1 (71g)

Recipe makes 4 servings

Calories 104
Calories from Fat 47 (45%)
Amount Per Serving %DV
Total Fat 5.3g 8%
Saturated Fat 0.7g 3%
Monounsaturated Fat 3.8g
Polyunsaturated Fat 0.6g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 185mg 7%
Potassium 237mg 6%
Total Carbohydrate 13.7g 4%
Dietary Fiber 2.1g 8%
Sugars 2.9g
Protein 1.2g 2%
Vitamin A 9324mcg 186%
Vitamin B6 0.2mg 7%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 3%
Vitamin E 0mcg 2%
Calcium 26mg 2%
Iron 0mg 4%

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Spicy Baked Sweet Potato "fries" Recipe #176192

This recipe is adapted from a weight loss websites newsletter. Posted for 2006 Zaar World Tour - Mexico
by Lauralie41

30 min | 15 min prep

SERVES 4

  1. Preheat oven to 450°F With aluminum foil or parchment paper, line a cookie sheet.
  2. In a medium bowl, combine sweet potatoes with olive oil and seasonings. Mix well to evenly coat potatoes. Place potato strips on the foil or parchment lined cookie sheet and leave space between strips for even baking.
  3. Bake for approximately 15 minutes or until potatoes become crispy. Turn strips every 5 to 7 minutes as needed. Serve immediately.

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