(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (588g) Recipe makes 4 servings |
||
| Calories 323 | ||
| Calories from Fat 219 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 24.4g | 37% | |
| Saturated Fat 6.3g | 31% | |
| Monounsaturated Fat 14.4g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 37mg | 12% | |
| Sodium 1529mg | 63% | |
| Potassium 818mg | 23% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 2.7g | 10% | |
| Sugars 4.2g | ||
| Protein 17.3g | 34% | |
| Vitamin A 542mcg | 10% | |
| Vitamin B6 0.7mg | 36% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 48mg | 80% | |
| Vitamin E 2mcg | 6% | |
| Calcium 163mg | 16% | |
| Iron 2mg | 13% | |
50 min | 15 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 17608 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|