This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (208g)

Recipe makes 2 servings

The following items or measurements
are not included below:

2 roasted red peppers

Calories 391
Calories from Fat 211 (53%)
Amount Per Serving %DV
Total Fat 23.5g 36%
Saturated Fat 6.4g 31%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 5.5g
Trans Fat 0.2g
Cholesterol 130mg 43%
Sodium 586mg 24%
Potassium 450mg 12%
Total Carbohydrate 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g
Protein 42.4g 84%
Vitamin A 494mcg 9%
Vitamin B6 0.9mg 46%
Vitamin B12 1.5mcg 25%
Vitamin C 0mg 1%
Vitamin E 1mcg 6%
Calcium 21mg 2%
Iron 2mg 12%

detailed view...

how is this calculated?

Romantic Stuffed Chicken Breasts A-Deux Recipe #176006

First, a little information: Sushiman and I have 8 kids together. A meal alone at home with just the two of us is usually a non-existant event. But last night the planets were aligned correctly, and it was just the two of us. We had originally planned to go out for a quick bite to eat, but I decided to take advantage of the privacy and cook us a romantic dinner. I had no idea what to make, but the inspiration just came to me while I was in the supermarket. This recipe is an original creation that evolved as I was making it last night. I'm so impressed with myself I just had to share it with you. The quantities here are just enough for two, but you can double (triple, quadruple) the ingredients for the amount of people you want to feed.
by Mirj

35 min | 10 min prep

SERVES 2

  1. Preheat your oven to 375 degrees F.
  2. Pour a bit of oil in a small baking dish.
  3. Lay out the two flattened chicken breasts.
  4. Cut the roasted pepper lengthwise down the side so you can lay it flat on top of the chicken breast.
  5. Place two slices of smoked meat on top of each roasted pepper.
  6. Roll up the chicken breast, lay seam side down in the oiled baking dish.
  7. Sprinkle with salt, pepper and paprika.
  8. Bake uncovered for about 20-25 minutes.
  9. Serve with a vegetable and a green salad on the side.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 176006 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star