(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (387g) Recipe makes 12 servings The following items or measurements 1/2 teaspoon pepper |
||
| Calories 533 | ||
| Calories from Fat 256 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.6g | 43% | |
| Saturated Fat 11.7g | 58% | |
| Monounsaturated Fat 11.1g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 1214mg | 50% | |
| Potassium 1029mg | 29% | |
| Total Carbohydrate 43.1g | 14% | |
| Dietary Fiber 4.3g | 17% | |
| Sugars 7.6g | ||
| Protein 27.1g | 54% | |
| Vitamin A 2958mcg | 59% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 27mg | 45% | |
| Vitamin E 1mcg | 6% | |
| Calcium 220mg | 22% | |
| Iron 3mg | 20% | |
1¼ hours | 30 min prep
SERVES 12
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 17592 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|