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Nutrition Facts

Serving Size 1 (270g)

Recipe makes 4 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 199
Calories from Fat 48 (24%)
Amount Per Serving %DV
Total Fat 5.4g 8%
Saturated Fat 0.8g 3%
Monounsaturated Fat 2.9g
Polyunsaturated Fat 1.2g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 803mg 33%
Potassium 482mg 13%
Total Carbohydrate 31.9g 10%
Dietary Fiber 8.0g 32%
Sugars 1.4g
Protein 8.6g 17%
Vitamin A 364mcg 7%
Vitamin B6 0.6mg 28%
Vitamin B12 0.0mcg 0%
Vitamin C 19mg 31%
Vitamin E 0mcg 2%
Calcium 107mg 10%
Iron 5mg 28%

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how is this calculated?

Hearts of Palm and Chickpea Salad Recipe #175851

Adapted from a Cooking Light Recipe I found online. I love this salad. Nice, light, easy to make.
by GourmetGradStudent

10 min | 10 min prep

SERVES 4

  1. Prep and combine first four ingredients.
  2. In separate bowl whisk together parsley, olive oil, and vinegar. Drizzle over salad mixture and stir to coat.
  3. Season with salt and pepper.

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