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Nutrition Facts
Serving Size 1 (183g) Recipe makes 2 servings The following items or measurements are not included below: vanilla-flavored soymilk
Calories 98
Calories from Fat 3		(3%)
Amount Per Serving		%DV
	Total Fat 0.4g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.1g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 1mg		0%
Potassium 389mg		11%
Total Carbohydrate 24.9g		8%
	Dietary Fiber 3.9g	15%
	Sugars 15.8g
Protein 1.6g		3%
Vitamin A 246mcg		4%
Vitamin B6 0.3mg		14%
Vitamin B12 0.0mcg		0%
Vitamin C 54mg		90%
Vitamin E 0mcg		1%
Calcium 41mg		4%
Iron 0mg		1%
detailed view... how is this calculated?

Spiced Banana Orange Smoothie Recipe #175709

I haven't tried this, but it sounds interesting. NUTRITION INFO- Calories: 288 Fat: 5.2 g Carbohydrates: 37.3 g Protein: 12.5 g

by BurtonFanatic

6 min | 5 min prep

SERVES 2

1 medium banana, peeled and cut into chunks
1 large seedless orange, peeled and sliced
2 cups vanilla-flavored soymilk
1 teaspoon powdered ginger
3-4 ice cubes

Place all ingredients except ice cubes in blender. Cover and blend on high speed for 15 seconds or until smooth.
Add ice cubes, cover and blend for 15 seconds more or until well blended.
Serve immediately.

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Spiced Banana Orange Smoothie Recipe #175709

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star