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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (249g) Recipe makes 4 servings |
||
| Calories 207 | ||
| Calories from Fat 27 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.0g | 4% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 273mg | 91% | |
| Sodium 408mg | 17% | |
| Potassium 559mg | 15% | |
| Total Carbohydrate 15.9g | 5% | |
| Dietary Fiber 2.0g | 8% | |
| Sugars 2.0g | ||
| Protein 27.8g | 55% | |
| Vitamin A 518mcg | 10% | |
| Vitamin B6 0.4mg | 17% | |
| Vitamin B12 1.9mcg | 30% | |
| Vitamin C 38mg | 64% | |
| Vitamin E 0mcg | 3% | |
| Calcium 78mg | 7% | |
| Iron 4mg | 26% | |
20 min | 20 min prep
SERVES 4
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