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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 228g Recipe makes 6 cups) |
||
| Calories 291 | ||
| Calories from Fat 213 | (73%) | |
| Amount Per Serving | %DV | |
| Total Fat 23.7g | 36% | |
| Saturated Fat 14.3g | 71% | |
| Monounsaturated Fat 6.6g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 98mg | 32% | |
| Sodium 251mg | 10% | |
| Potassium 320mg | 9% | |
| Total Carbohydrate 10.2g | 3% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.4g | ||
| Protein 10.3g | 20% | |
| Vitamin A 907mcg | 18% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 9.6mcg | 160% | |
| Vitamin C 6mg | 11% | |
| Vitamin E 0mcg | 2% | |
| Calcium 179mg | 17% | |
| Iron 3mg | 17% | |
30 min |
6 cups
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