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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 cups 201g Recipe makes 12 cups) |
||
| Calories 192 | ||
| Calories from Fat 84 | (43%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.3g | 14% | |
| Saturated Fat 5.3g | 26% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 112mg | 37% | |
| Sodium 591mg | 24% | |
| Potassium 290mg | 8% | |
| Total Carbohydrate 9.5g | 3% | |
| Dietary Fiber 0.3g | 1% | |
| Sugars 1.3g | ||
| Protein 17.0g | 34% | |
| Vitamin A 382mcg | 7% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 0mcg | 2% | |
| Calcium 195mg | 19% | |
| Iron 1mg | 9% | |
35 min | 15 min prep
12 cups
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