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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (260g) Recipe makes 6 servings |
||
| Calories 131 | ||
| Calories from Fat 15 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.7g | 2% | |
| Saturated Fat 0.3g | 1% | |
| Monounsaturated Fat 0.3g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 115mg | 38% | |
| Sodium 315mg | 13% | |
| Potassium 514mg | 14% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 2.1g | 8% | |
| Sugars 5.6g | ||
| Protein 17.1g | 34% | |
| Vitamin A 1577mcg | 31% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 1mcg | 4% | |
| Calcium 75mg | 7% | |
| Iron 2mg | 14% | |
30 min | 15 min prep
SERVES 6 -8
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