(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (150g) Recipe makes 4 servings The following items or measurements 1 cup reduced-fat cheddar cheese |
||
| Calories 226 | ||
| Calories from Fat 64 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.2g | 11% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 18mg | 6% | |
| Sodium 501mg | 20% | |
| Potassium 227mg | 6% | |
| Total Carbohydrate 24.7g | 8% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 1.1g | ||
| Protein 16.6g | 33% | |
| Vitamin A 1104mcg | 22% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 4.7mcg | 77% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 1mcg | 4% | |
| Calcium 23mg | 2% | |
| Iron 2mg | 12% | |
55 min | 10 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 175236 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|