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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (675g) Recipe makes 4 servings |
||
| Calories 603 | ||
| Calories from Fat 171 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 7.4g | 37% | |
| Monounsaturated Fat 4.5g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 150mg | 50% | |
| Sodium 1378mg | 57% | |
| Potassium 1668mg | 47% | |
| Total Carbohydrate 28.7g | 9% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 3.0g | ||
| Protein 55.3g | 110% | |
| Vitamin A 1902mcg | 38% | |
| Vitamin B6 0.5mg | 22% | |
| Vitamin B12 54.6mcg | 909% | |
| Vitamin C 44mg | 74% | |
| Vitamin E 3mcg | 13% | |
| Calcium 164mg | 16% | |
| Iron 19mg | 107% | |
30 min | 30 min prep
SERVES 4
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