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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (608g) Recipe makes 4 servings The following items or measurements liquid smoke |
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| Calories 339 | ||
| Calories from Fat 145 | (42%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.2g | 24% | |
| Saturated Fat 5.2g | 26% | |
| Monounsaturated Fat 6.9g | ||
| Polyunsaturated Fat 2.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 782mg | 32% | |
| Potassium 958mg | 27% | |
| Total Carbohydrate 37.1g | 12% | |
| Dietary Fiber 12.8g | 51% | |
| Sugars 7.3g | ||
| Protein 13.6g | 27% | |
| Vitamin A 6891mcg | 137% | |
| Vitamin B6 0.4mg | 19% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 12mg | 20% | |
| Vitamin E 1mcg | 5% | |
| Calcium 115mg | 11% | |
| Iron 3mg | 19% | |
½ day | ½ day prep
SERVES 4 -6
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