Breakfast Frittata Recipe #17489
Nice dish for breakfast, brunch, lunch, light supper or after theatre snack. Looks great with the peppers. I like to add some jalapeno, cheese & garlic.
by Bergy
33 min | 15 min prep
SERVES 4
- 2 teaspoons vegetable oil, divided
- 1 1/2 cups red peppers or green peppers, cut into strips
- 1/2 cup onion, chopped
- 1/3 cup green onion, sliced
- 1 1/2 cups small raw potatoes, very thinly sliced
- 4 egg whites
- 1 large egg
- 2 tablespoons skim milk
- fresh parsley (to garnish) (optional)
- Heat broiler.
- in a heat proof skillet heat 1 tsp oil and add peppers, onions and green onions saute 2 minutes Add potatoes and cook until potatoes are lightly browned.
- about 4 minutes.
- In a bowl whisk together the egg whites, egg& milk.
- Add remaining oil to skillet& pour in the egg mixture.
- Cover& cook until the eggs are beginning to set around the edges but the center is still soft about 8 minutes use medium heat Gently loosen the egg from side of pan.
- Place skilletabout 4" from heat under broiler.
- and cook until the frittata is golden about 1 minute.
- Slide frittata onto a plate cut into wedges, garnish with parsley& serve.
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5 stars