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Nutrition Facts

Serving Size 1 (626g)

Recipe makes 6 servings

Calories 157
Calories from Fat 25 (16%)
Amount Per Serving %DV
Total Fat 2.8g 4%
Saturated Fat 0.4g 2%
Monounsaturated Fat 1.7g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 367mg 15%
Potassium 991mg 28%
Total Carbohydrate 31.9g 10%
Dietary Fiber 6.3g 25%
Sugars 13.1g
Protein 3.9g 7%
Vitamin A 6798mcg 135%
Vitamin B6 0.5mg 25%
Vitamin B12 0.0mcg 0%
Vitamin C 54mg 90%
Vitamin E 0mcg 2%
Calcium 110mg 11%
Iron 2mg 11%

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Hearty Root Veggie Soup Recipe #174724

For a simple dinner, present this flavorful and healthful soup with some warm crusty bread and a mixed green salad. I have added a can of white kidney beans (undrained) in the last 5 mins for that bit extra.
by Annacia

1¼ hours | 20 min prep

SERVES 6

  1. Heat oil in heavy large pot over medium-low heat.
  2. Add leek, celery and garlic and sauté until vegetables begin to soften, about 5 minutes. Add turnips, rutabagas, potatoes, carrots, tomatoes with juices and 2 cans broth.
  3. Bring to boil.
  4. Reduce heat; cover and simmer until vegetables are very tender, about 45 minutes.
  5. Transfer 4 cups soup to processor.
  6. Puree until almost smooth.
  7. Return puree to pot.
  8. Add remaining 2 cans broth; bring to simmer. Season with salt and pepper.
  9. Ladle soup into bowls and serve.

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