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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (237g) Recipe makes 4 servings The following items or measurements 1/4 teaspoon fresh ground pepper |
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| Calories 424 | ||
| Calories from Fat 275 | (64%) | |
| Amount Per Serving | %DV | |
| Total Fat 30.6g | 47% | |
| Saturated Fat 15.3g | 76% | |
| Monounsaturated Fat 10.5g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 399mg | 133% | |
| Sodium 1004mg | 41% | |
| Potassium 342mg | 9% | |
| Total Carbohydrate 3.6g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 0.9g | ||
| Protein 32.9g | 65% | |
| Vitamin A 1081mcg | 21% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 1.7mcg | 27% | |
| Vitamin C 4mg | 7% | |
| Vitamin E 1mcg | 3% | |
| Calcium 482mg | 48% | |
| Iron 2mg | 13% | |
35 min | 10 min prep
SERVES 4 -6
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