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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (324g) Recipe makes 4 servings |
||
| Calories 277 | ||
| Calories from Fat 48 | (17%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 2.9g | 14% | |
| Monounsaturated Fat 0.8g | ||
| Polyunsaturated Fat 0.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 16mg | 5% | |
| Sodium 512mg | 21% | |
| Potassium 585mg | 16% | |
| Total Carbohydrate 45.1g | 15% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 6.9g | ||
| Protein 14.4g | 28% | |
| Vitamin A 1455mcg | 29% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 66mg | 111% | |
| Vitamin E 1mcg | 6% | |
| Calcium 225mg | 22% | |
| Iron 2mg | 16% | |
15 min | 5 min prep
SERVES 4
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