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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (170g) Recipe makes 10 servings The following items or measurements Kellogg's croutettes |
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| Calories 243 | ||
| Calories from Fat 141 | (57%) | |
| Amount Per Serving | %DV | |
| Total Fat 15.7g | 24% | |
| Saturated Fat 7.0g | 35% | |
| Monounsaturated Fat 5.0g | ||
| Polyunsaturated Fat 2.6g | ||
| Trans Fat 0.1g | ||
| Cholesterol 67mg | 22% | |
| Sodium 645mg | 26% | |
| Potassium 272mg | 7% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 1.3g | ||
| Protein 19.4g | 38% | |
| Vitamin A 750mcg | 15% | |
| Vitamin B6 0.4mg | 18% | |
| Vitamin B12 0.4mcg | 6% | |
| Vitamin C 16mg | 26% | |
| Vitamin E 0mcg | 2% | |
| Calcium 209mg | 20% | |
| Iron 1mg | 7% | |
2¼ hours | 1½ hours prep
SERVES 10 -12
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