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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (691g) Recipe makes 4 servings |
||
| Calories 544 | ||
| Calories from Fat 156 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 17.4g | 26% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 4.6g | ||
| Polyunsaturated Fat 5.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 300mg | 100% | |
| Sodium 1700mg | 70% | |
| Potassium 1271mg | 36% | |
| Total Carbohydrate 38.5g | 12% | |
| Dietary Fiber 1.7g | 6% | |
| Sugars 2.3g | ||
| Protein 57.5g | 115% | |
| Vitamin A 2005mcg | 40% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 96.0mcg | 1600% | |
| Vitamin C 102mg | 170% | |
| Vitamin E 5mcg | 18% | |
| Calcium 97mg | 9% | |
| Iron 32mg | 179% | |
10 min | 5 min prep
SERVES 4
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