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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (424g) Recipe makes 4 servings |
||
| Calories 253 | ||
| Calories from Fat 90 | (35%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.0g | 15% | |
| Saturated Fat 4.7g | 23% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 76mg | 25% | |
| Sodium 666mg | 27% | |
| Potassium 1575mg | 45% | |
| Total Carbohydrate 12.7g | 4% | |
| Dietary Fiber 4.5g | 18% | |
| Sugars 1.7g | ||
| Protein 30.4g | 60% | |
| Vitamin A 16335mcg | 326% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 1.9mcg | 31% | |
| Vitamin C 53mg | 88% | |
| Vitamin E 5mcg | 18% | |
| Calcium 258mg | 25% | |
| Iron 5mg | 31% | |
40 min | 15 min prep
SERVES 4
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