(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (269g) Recipe makes 2 servings |
||
| Calories 109 | ||
| Calories from Fat 55 | (50%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.2g | 9% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.4g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 211mg | 70% | |
| Sodium 739mg | 30% | |
| Potassium 268mg | 7% | |
| Total Carbohydrate 1.7g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 1.2g | ||
| Protein 10.7g | 21% | |
| Vitamin A 318mcg | 6% | |
| Vitamin B6 0.1mg | 5% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 1mg | 2% | |
| Vitamin E 0mcg | 1% | |
| Calcium 40mg | 4% | |
| Iron 1mg | 8% | |
5 min | 5 min prep
SERVES 2
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 174026 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|