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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 lbs 623g Recipe makes 10 lbs) |
||
| Calories 626 | ||
| Calories from Fat 151 | (24%) | |
| Amount Per Serving | %DV | |
| Total Fat 16.8g | 25% | |
| Saturated Fat 5.6g | 27% | |
| Monounsaturated Fat 7.3g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 24mg | 8% | |
| Sodium 1277mg | 53% | |
| Potassium 2091mg | 59% | |
| Total Carbohydrate 105.8g | 35% | |
| Dietary Fiber 10.9g | 43% | |
| Sugars 25.3g | ||
| Protein 14.2g | 28% | |
| Vitamin A 114mcg | 2% | |
| Vitamin B6 1.5mg | 74% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 92mg | 153% | |
| Vitamin E 0mcg | 1% | |
| Calcium 75mg | 7% | |
| Iron 4mg | 22% | |
50 min | 20 min prep
10 lbs
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