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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (199g) Recipe makes 2 servings |
||
| Calories 220 | ||
| Calories from Fat 62 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.9g | 10% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 1.7g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 119mg | 39% | |
| Sodium 448mg | 18% | |
| Potassium 683mg | 19% | |
| Total Carbohydrate 13.0g | 4% | |
| Dietary Fiber 0.9g | 3% | |
| Sugars 9.5g | ||
| Protein 27.1g | 54% | |
| Vitamin A 545mcg | 10% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.9mcg | 14% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 0mcg | 2% | |
| Calcium 43mg | 4% | |
| Iron 2mg | 12% | |
25 min | 15 min prep
SERVES 2
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