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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (2089g) Recipe makes 1 servings |
||
| Calories 456 | ||
| Calories from Fat 32 | (7%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.6g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 0.5g | ||
| Polyunsaturated Fat 1.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 1163mg | 48% | |
| Potassium 5074mg | 144% | |
| Total Carbohydrate 103.0g | 34% | |
| Dietary Fiber 40.6g | 162% | |
| Sugars 59.8g | ||
| Protein 24.4g | 48% | |
| Vitamin A 8583mcg | 171% | |
| Vitamin B6 2.1mg | 106% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 566mg | 944% | |
| Vitamin E 5mcg | 19% | |
| Calcium 790mg | 79% | |
| Iron 10mg | 57% | |
50 min | 20 min prep
SERVES 1
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