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Nutrition Facts

Serving Size 1 (269g)

Recipe makes 8 servings

Calories 354
Calories from Fat 8 (2%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.2g 0%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Potassium 1060mg 30%
Total Carbohydrate 63.4g 21%
Dietary Fiber 27.3g 109%
Sugars 2.4g
Protein 23.4g 46%
Vitamin A 69mcg 1%
Vitamin B6 0.7mg 32%
Vitamin B12 0.0mcg 0%
Vitamin C 18mg 30%
Vitamin E 0mcg 1%
Calcium 61mg 6%
Iron 6mg 38%

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Adas Bil Hamod - Lentils With Lemon Juice Recipe #173611

From "One Thousand And One Delights" by Nahda Salah. Posted for Zaar World Tour II.
by Elmotoo

55 min | 10 min prep

SERVES 8 -10

  1. Boil lentils in water for 15 minutes. Add the potatoes and continue cooking till lentils are tender, approximately 15 more minutes stirring occasionally.
  2. Fry garlic, coriander with tablespoon olive oil until slightly tender. Add to lentils.
  3. Mix flour with 2TB water & add to lentils.
  4. Cook 15 minutes more on medium-low heat, stirring occasionally to prevent sticking/burning. Before serving add lemon juice.
  5. Serve hot or cold with pita bread as an appetizer.

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