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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (269g) Recipe makes 8 servings |
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| Calories 354 | ||
| Calories from Fat 8 | (2%) | |
| Amount Per Serving | %DV | |
| Total Fat 1.0g | 1% | |
| Saturated Fat 0.2g | 0% | |
| Monounsaturated Fat 0.2g | ||
| Polyunsaturated Fat 0.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 30mg | 1% | |
| Potassium 1060mg | 30% | |
| Total Carbohydrate 63.4g | 21% | |
| Dietary Fiber 27.3g | 109% | |
| Sugars 2.4g | ||
| Protein 23.4g | 46% | |
| Vitamin A 69mcg | 1% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 18mg | 30% | |
| Vitamin E 0mcg | 1% | |
| Calcium 61mg | 6% | |
| Iron 6mg | 38% | |
55 min | 10 min prep
SERVES 8 -10
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