(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (375g) Recipe makes 4 servings |
||
| Calories 410 | ||
| Calories from Fat 170 | (41%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.0g | 29% | |
| Saturated Fat 7.8g | 39% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 92mg | 30% | |
| Sodium 709mg | 29% | |
| Potassium 837mg | 23% | |
| Total Carbohydrate 5.3g | 1% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 1.6g | ||
| Protein 48.8g | 97% | |
| Vitamin A 109mcg | 2% | |
| Vitamin B6 1.4mg | 69% | |
| Vitamin B12 2.7mcg | 44% | |
| Vitamin C 13mg | 23% | |
| Vitamin E 0mcg | 1% | |
| Calcium 77mg | 7% | |
| Iron 3mg | 22% | |
2 hours | 20 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 173448 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|