(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 roast 2209g Recipe makes 1 roast) The following items or measurements berbere |
||
| Calories 4352 | ||
| Calories from Fat 2949 | (67%) | |
| Amount Per Serving | %DV | |
| Total Fat 327.7g | 504% | |
| Saturated Fat 145.8g | 729% | |
| Monounsaturated Fat 129.7g | ||
| Polyunsaturated Fat 14.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 1074mg | 358% | |
| Sodium 7073mg | 294% | |
| Potassium 6026mg | 172% | |
| Total Carbohydrate 62.0g | 20% | |
| Dietary Fiber 17.4g | 69% | |
| Sugars 23.2g | ||
| Protein 258.8g | 517% | |
| Vitamin A 17247mcg | 344% | |
| Vitamin B6 7.0mg | 350% | |
| Vitamin B12 39.5mcg | 657% | |
| Vitamin C 52mg | 86% | |
| Vitamin E 7mcg | 25% | |
| Calcium 274mg | 27% | |
| Iron 35mg | 198% | |
40 min | 10 min prep
1 roast
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 173374 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|