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Nutrition Facts

Serving Size 1 batch 662g

Recipe makes 1 batch)

Calories 727
Calories from Fat 282 (38%)
Amount Per Serving %DV
Total Fat 31.4g 48%
Saturated Fat 5.3g 26%
Monounsaturated Fat 3.2g
Polyunsaturated Fat 19.4g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 14045mg 585%
Potassium 5562mg 158%
Total Carbohydrate 140.7g 46%
Dietary Fiber 88.7g 354%
Sugars 25.1g
Protein 36.1g 72%
Vitamin A 120862mcg 2417%
Vitamin B6 9.3mg 466%
Vitamin B12 0.0mcg 0%
Vitamin C 170mg 284%
Vitamin E 2mcg 7%
Calcium 476mg 47%
Iron 55mg 308%

how is this calculated?

Spice Paste (Berbere) Recipe #173372

Ethiopia Beef Stewed in Red Pepper Paste recipe calls for this blend of spice paste.
by Charlotte J

40 min | 20 min prep

1 batch

  1. In a cast-iron skillet, toast the ginger, cardamom, coriander, fenugreek, nutmeg, cloves, cinnamon, and allspice over low heat.
  2. Do not burn, this should only take a minute or so.
  3. Set aside to cool.
  4. Combine the spices, onions, garlic, 1 tablespoon of the salt, and 3 tablespoons water in a small jar of a blender and blend until smooth.
  5. Combine the paprika, cayenne pepper, black pepper, and the remaining tablespoon of salt in the skillet and toast over low heat for a minute or so.
  6. Stir in the water, 1/4 cup at a time.
  7. Then stir in the blended mixture.
  8. Stirring vigorously, cook over the lowest possible heat for 10-15 minutes.
  9. Transfer the berbere to a jar, packing it in tightly.
  10. Let the paste cook to room temperature, then cover with a film of oil.
  11. Store in the refrigerator between use.

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