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Nutrition Facts
Serving Size 1 (195g) Recipe makes 4 servings
Calories 312
Calories from Fat 129		(41%)
Amount Per Serving		%DV
	Total Fat 14.4g	22%
	Saturated Fat 5.0g	24%
	Monounsaturated Fat 6.4g
	Polyunsaturated Fat 1.6g
	Trans Fat 0.0g
Cholesterol 75mg		25%
Sodium 1252mg		52%
Potassium 478mg		13%
Total Carbohydrate 20.6g		6%
	Dietary Fiber 0.2g	0%
	Sugars 19.5g
Protein 25.2g		50%
Vitamin A 78mcg		1%
Vitamin B6 0.6mg		29%
Vitamin B12 0.6mcg		10%
Vitamin C 2mg		3%
Vitamin E 0mcg		1%
Calcium 34mg		3%
Iron 1mg		8%
detailed view... how is this calculated?

Smothered Pork Chops Recipe #17326

This is a delicious way to do chops, fall off the bone tender.

by Moe Heon

1¼ hours | 15 min prep

SERVES 4 -6

4-6 pork chops
1/2 cup chicken broth
1/4 cup melted honey
1/4 cup soy sauce
2 tablespoons ketchup
1/2 teaspoon ginger
garlic salt

Brown chops in microwave, cut off any fat.
Mix remaining ingredients and pour over chops.
Bake in 350 degree oven for 1 hour.

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Smothered Pork Chops Recipe #17326

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star