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Nutrition Facts

Serving Size 1 (224g)

Recipe makes 6 servings

The following items or measurements
are not included below:

vegetable broth

3 tablespoons unsweetened chocolate

vegetable broth

Calories 255
Calories from Fat 33 (13%)
Amount Per Serving %DV
Total Fat 3.7g 5%
Saturated Fat 0.6g 2%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 1.5g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 412mg 17%
Potassium 836mg 23%
Total Carbohydrate 45.1g 15%
Dietary Fiber 14.1g 56%
Sugars 5.6g
Protein 13.8g 27%
Vitamin A 1135mcg 22%
Vitamin B6 0.5mg 26%
Vitamin B12 0.0mcg 0%
Vitamin C 26mg 44%
Vitamin E 1mcg 5%
Calcium 127mg 12%
Iron 4mg 23%

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how is this calculated?

Mole Pinto Beans Recipe #173251

Unbelieveably easy, quick, healthy--and really good. From "20 Minutes to Dinner" by Bryanna Clark Grogan (The Book Publishing Co., 1997). Serves six as a main course with rice and salad, or more as a side.
by Chef Kate

30 min | 10 min prep

SERVES 6

  1. In a blender, mix all of the ingredients except the last 1 1/2 cups of broth and the beans.
  2. Blend until very smooth.
  3. Add the remaining broth and blend again.
  4. Pour the sauce over the beans in a nonstick pot and simmer, covered, for 15-20 minutes.

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