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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (172g) Recipe makes 8 servings |
||
| Calories 288 | ||
| Calories from Fat 34 | (11%) | |
| Amount Per Serving | %DV | |
| Total Fat 3.8g | 5% | |
| Saturated Fat 0.7g | 3% | |
| Monounsaturated Fat 1.6g | ||
| Polyunsaturated Fat 1.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 899mg | 37% | |
| Potassium 460mg | 13% | |
| Total Carbohydrate 56.4g | 18% | |
| Dietary Fiber 2.8g | 11% | |
| Sugars 35.6g | ||
| Protein 9.4g | 18% | |
| Vitamin A 534mcg | 10% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 2mcg | 7% | |
| Calcium 458mg | 45% | |
| Iron 1mg | 10% | |
40 min | 10 min prep
SERVES 8 -10
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