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Nutrition Facts

Serving Size 1 (452g)

Recipe makes 8 servings

The following items or measurements
are not included below:

red wine vinegar

Calories 180
Calories from Fat 89 (49%)
Amount Per Serving %DV
Total Fat 9.9g 15%
Saturated Fat 1.4g 6%
Monounsaturated Fat 5.7g
Polyunsaturated Fat 2.4g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 147mg 6%
Potassium 883mg 25%
Total Carbohydrate 21.5g 7%
Dietary Fiber 5.5g 21%
Sugars 7.1g
Protein 4.9g 9%
Vitamin A 14697mcg 293%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 47mg 78%
Vitamin E 2mcg 8%
Calcium 114mg 11%
Iron 3mg 19%

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how is this calculated?

Potato, Beet,cauliflower and Broccoli Salad Platter Recipe #173211

Colorful Traditional West African Dish eaten with your fingers!
by ~Rita~

25 min | 15 min prep

SERVES 8 -10

Salad

Vinaigrette Dressing

Dipping Sauce

  1. Dressing:.
  2. Combine thyme and next 5 ingredients (thyme through 1/8 teaspoon black pepper), stirring with a whisk. Add oil, stirring well to combine; drizzle vinaigrette over lettuce.
  3. Salad:.
  4. Place potatoes in a large bowl with cauliflower, broccoli and carrots gently toss in dressing. At this point -- can be made the day before and chilled.
  5. Arrange lettuce and cabbage leaves alternately on a large chilled platter.
  6. Spoon potato mixture over lettuce; top with beets.
  7. Dipping sauce:.
  8. Place chiles in a medium bowl add cocktail sauce and remaining ingredients, stirring well to combine.
  9. Serve with vegetables.

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