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Nutrition Facts

Serving Size 1 (191g)

Recipe makes 4 servings

The following items or measurements
are not included below:

low-sodium crackers

Calories 269
Calories from Fat 129 (47%)
Amount Per Serving %DV
Total Fat 14.4g 22%
Saturated Fat 3.9g 19%
Monounsaturated Fat 5.5g
Polyunsaturated Fat 3.5g
Trans Fat 0.5g
Cholesterol 134mg 44%
Sodium 185mg 7%
Potassium 451mg 12%
Total Carbohydrate 2.1g 0%
Dietary Fiber 0.4g 1%
Sugars 0.7g
Protein 31.1g 62%
Vitamin A 197mcg 3%
Vitamin B6 0.6mg 32%
Vitamin B12 0.6mcg 9%
Vitamin C 10mg 17%
Vitamin E 0mcg 2%
Calcium 36mg 3%
Iron 2mg 13%

detailed view...

how is this calculated?

Turkey Burgers Recipe #173129

these are so yummy. but for me they are good because im not alowed alot of salt and fats.
by Sharon_m26

20 min | 10 min prep

SERVES 4 , 4 patties

  1. Crush crackers with a rolling pin.
  2. Add the crackers and whites to ground turkey along with the rest of the ingredients. Make 4 patties.
  3. I like to use the BBQ to cook these 5 mins on each side, but have cooked them in the oven at 350 for 25 minutes You can fry them but that defeats the purpose of being low fat.

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