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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (191g) Recipe makes 4 servings The following items or measurements low-sodium crackers |
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| Calories 269 | ||
| Calories from Fat 129 | (47%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.4g | 22% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 5.5g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.5g | ||
| Cholesterol 134mg | 44% | |
| Sodium 185mg | 7% | |
| Potassium 451mg | 12% | |
| Total Carbohydrate 2.1g | 0% | |
| Dietary Fiber 0.4g | 1% | |
| Sugars 0.7g | ||
| Protein 31.1g | 62% | |
| Vitamin A 197mcg | 3% | |
| Vitamin B6 0.6mg | 32% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 10mg | 17% | |
| Vitamin E 0mcg | 2% | |
| Calcium 36mg | 3% | |
| Iron 2mg | 13% | |
20 min | 10 min prep
SERVES 4 , 4 patties
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