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Nutrition Facts

Serving Size 1 (326g)

Recipe makes 4 servings

The following items or measurements
are not included below:

chili-garlic sauce

4 chicken breast fillets

Calories 550
Calories from Fat 312 (56%)
Amount Per Serving %DV
Total Fat 34.8g 53%
Saturated Fat 5.8g 29%
Monounsaturated Fat 9.6g
Polyunsaturated Fat 17.3g
Trans Fat 0.1g
Cholesterol 61mg 20%
Sodium 624mg 26%
Potassium 517mg 14%
Total Carbohydrate 52.8g 17%
Dietary Fiber 4.1g 16%
Sugars 19.3g
Protein 9.5g 19%
Vitamin A 800mcg 16%
Vitamin B6 0.2mg 11%
Vitamin B12 0.4mcg 6%
Vitamin C 29mg 49%
Vitamin E 7mcg 25%
Calcium 138mg 13%
Iron 2mg 16%

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P. F. Chang's Orange Peel Chicken Recipe #173115

My favorite restaurant is P.F. Chang's and this is my favorite dish! If you like spicy dishes then you'll love this one! UPDATE: Temperature can be controlled by the addition or reduction of the oriental chili-garlic sauce.
by Galley Wench

45 min | 30 min prep

SERVES 4

Sauce

chicken

  1. Prepare sauce by heating 1 tablespoon of oil in a medium saucepan over medium heat. Add minced garlic and sliced green onions. Add tomato sauce and water quickly before the garlic burns. Add sugar, chili garlic sauce and soy sauce and bring to a boil. Simmer 5 to 6 minutes or until sauce thickens, then turn off the heat.
  2. Prepare the chicken by heating 1/2 cup oil in a wok over medium heat. Slice chicken breast fillets into bite-size pieces. Combine beaten egg with milk in a medium bowl. Pour the flour into another medium bowl.
  3. Coat chicken pieces by dropping them into the flour a few at a time, then into the egg/milk mixture and back into the flour. Arrange coated chicken on a plate until all chicken is coated.
  4. When oil in the wok is hot, add about half of the chicken to the oil and cook for a couple minutes or until brown on one side, then flip the chicken over. When chicken is golden brown, remove the pieces to a rack or paper towels to drain. Repeat with the remaining chicken. When all of the chicken is cooked rinse the oil out of the wok with water and place it back on the stove to heat up.
  5. When wok is hot again add julienned orange peel and chicken. Heat for 20 to 30 seconds or so, stirring gently. Add sugar peas and sauce to the pan and cook for about 2 minutes. Stir dish a couple times but do it gently so you don't knock the coating off the chicken. Cook until the sauce thickens then serve up the dish with white or brown rice on the side.

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