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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (261g) Recipe makes 6 servings |
||
| Calories 479 | ||
| Calories from Fat 254 | (53%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.3g | 43% | |
| Saturated Fat 12.1g | 60% | |
| Monounsaturated Fat 11.3g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 1.4g | ||
| Cholesterol 119mg | 39% | |
| Sodium 898mg | 37% | |
| Potassium 864mg | 24% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 2.3g | 9% | |
| Sugars 2.8g | ||
| Protein 35.5g | 70% | |
| Vitamin A 151mcg | 3% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 3.9mcg | 64% | |
| Vitamin C 16mg | 27% | |
| Vitamin E 0mcg | 2% | |
| Calcium 187mg | 18% | |
| Iron 4mg | 23% | |
30 min | 15 min prep
SERVES 6
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