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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 servings 579g Recipe makes 1 servings) |
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| Calories 329 | ||
| Calories from Fat 45 | (13%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.0g | 7% | |
| Saturated Fat 3.0g | 14% | |
| Monounsaturated Fat 1.3g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 195mg | 8% | |
| Potassium 1273mg | 36% | |
| Total Carbohydrate 58.7g | 19% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 41.4g | ||
| Protein 16.8g | 33% | |
| Vitamin A 639mcg | 12% | |
| Vitamin B6 0.7mg | 35% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 55mg | 92% | |
| Vitamin E 0mcg | 2% | |
| Calcium 534mg | 53% | |
| Iron 1mg | 5% | |
5 min | 5 min prep
1 -2 servings
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