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Nutrition Facts

Serving Size 1 (446g)

Recipe makes 2 servings

Calories 494
Calories from Fat 105 (21%)
Amount Per Serving %DV
Total Fat 11.8g 18%
Saturated Fat 7.2g 36%
Monounsaturated Fat 3.4g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 39mg 13%
Sodium 39mg 1%
Potassium 351mg 10%
Total Carbohydrate 48.9g 16%
Dietary Fiber 2.2g 8%
Sugars 41.3g
Protein 2.5g 4%
Vitamin A 480mcg 9%
Vitamin B6 0.2mg 10%
Vitamin B12 0.1mcg 2%
Vitamin C 56mg 94%
Vitamin E 0mcg 0%
Calcium 103mg 10%
Iron 1mg 6%

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Pineapple Buganda Recipe #172700

This is a popular drink from Uganda using pineapples, their major crop. It is made using cream or coconut milk and reminds me of the Caribbean. Recipe was adapted from The African Cookbook by Bea Sandler.
by NcMysteryShopper

10 min | 10 min prep

SERVES 2 -4

  1. Blend until smooth and thick.
  2. Serve with mint and a maraschino cherry in whiskey-sour glasses.

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