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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (262g) Recipe makes 8 servings The following items or measurements 8 peppercorns |
||
| Calories 228 | ||
| Calories from Fat 64 | (28%) | |
| Amount Per Serving | %DV | |
| Total Fat 7.1g | 10% | |
| Saturated Fat 3.2g | 15% | |
| Monounsaturated Fat 2.5g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 56mg | 18% | |
| Sodium 640mg | 26% | |
| Potassium 846mg | 24% | |
| Total Carbohydrate 20.3g | 6% | |
| Dietary Fiber 4.6g | 18% | |
| Sugars 5.2g | ||
| Protein 22.1g | 44% | |
| Vitamin A 796mcg | 15% | |
| Vitamin B6 0.8mg | 40% | |
| Vitamin B12 2.6mcg | 43% | |
| Vitamin C 20mg | 34% | |
| Vitamin E 0mcg | 1% | |
| Calcium 65mg | 6% | |
| Iron 3mg | 20% | |
4 hours | 1 hour prep
SERVES 8
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