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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (317g) Recipe makes 4 servings |
||
| Calories 360 | ||
| Calories from Fat 173 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.2g | 29% | |
| Saturated Fat 3.9g | 19% | |
| Monounsaturated Fat 10.8g | ||
| Polyunsaturated Fat 3.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 83mg | 27% | |
| Sodium 600mg | 25% | |
| Potassium 813mg | 23% | |
| Total Carbohydrate 12.5g | 4% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 5.6g | ||
| Protein 34.9g | 69% | |
| Vitamin A 2446mcg | 48% | |
| Vitamin B6 1.0mg | 48% | |
| Vitamin B12 0.5mcg | 7% | |
| Vitamin C 63mg | 105% | |
| Vitamin E 2mcg | 8% | |
| Calcium 50mg | 5% | |
| Iron 2mg | 15% | |
1 hour | 30 min prep
SERVES 4
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