This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (327g)

Recipe makes 4 servings

Calories 473
Calories from Fat 251 (53%)
Amount Per Serving %DV
Total Fat 27.9g 42%
Saturated Fat 6.3g 31%
Monounsaturated Fat 12.7g
Polyunsaturated Fat 6.3g
Trans Fat 0.0g
Cholesterol 68mg 22%
Sodium 341mg 14%
Potassium 994mg 28%
Total Carbohydrate 25.1g 8%
Dietary Fiber 7.6g 30%
Sugars 9.5g
Protein 36.3g 72%
Vitamin A 3175mcg 63%
Vitamin B6 1.1mg 57%
Vitamin B12 0.5mcg 8%
Vitamin C 12mg 20%
Vitamin E 6mcg 20%
Calcium 144mg 14%
Iron 4mg 27%

detailed view...

how is this calculated?

Classic Mole Poblano Sauce With Chicken Recipe #171864

Found this on line (from The Whole Chile Pepper Book) for the World Tour 2006 "tweeked" Serving suggestion: This sauce is excellent with poultry; serve it over a turkey or chicken breast. It is also excellent as a sauce over shredded chicken or over turkey enchiladas.
by ~Rita~

1¾ hours | 20 min prep

SERVES 4

  1. Combine the chiles, onion, garlic, tomatoes, 1 tablespoon of the sesame seeds, almonds, tortilla, raisins, cloves, cinnamon, and coriander. Puree small amounts of this mixture in a blender until smooth. (I added a small of amount of water or rum each time to make it smooth.).
  2. Melt the shortening in a skillet and sauté the puree for 10 minutes, stirring frequently. Add the chicken broth and chocolate and cook over a very low heat for 45 minutes. The sauce should be very thick. The remaining sesame seeds are used as a garnish.
  3. Season chicken breasts to taste and grill over low heat for about 25 minutes or until desired doneness. Ladle mole sauce over each breast and scatter the tops with warm corn kernels. Garnish with cilantro leaves, thin slices of tomatillo.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 171864 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star